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Whole Grain Goodness

Featured in the Warrior Monk Conversations Podcast Wheat and Grasses Farro from Italy Kamut Einkorn, Spelt, Emmer Freekeh- green wheat Other Whole Grass Grains Buckwheat groats Barley- Staple grain of the ancient world and a precursor to wheat and rice.  Rye Oats Seed Grains Fonio- African grain native to Senegal with superfood characteristics Sorghum/Millets- Sorghum,… Continue reading Whole Grain Goodness

Food Trends

Is it possible?   An abundance of high quality food is causing fine dining to change? Over the last two decades, high-end chefs in America established their reputations around dishes created from rare ingredients and items served at the peak of freshness. In recent history, these two areas of food products have not readily been… Continue reading Food Trends